Episode 9 - Katie Lowe - The Tales on the Towpath’s Podca...

What this episode covers

Adam and Chris are joined by the one and only "special guest" Katie Lowe. Katie talks about how she got started running and shares her secrets on how she managed to PR every distance from the Beer Mile to the JFK50 in 2025. She talks everything form training to diet to metal strength.

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Frequently Asked Questions

How long is this episode of The Tales on the Towpath’s Podcast?

This episode is 1 hour and 8 minutes long.

When was this The Tales on the Towpath’s Podcast episode published?

This episode was published on December 20, 2025.

What is this episode about?

Adam and Chris are joined by the one and only "special guest" Katie Lowe. Katie talks about how she got started running and shares her secrets on how she managed to PR every distance from the Beer Mile to the JFK50 in 2025. She talks everything form...

Can I download this The Tales on the Towpath’s Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.