Episode 9: Mental health is wealth

Welcome back for episode 9 listeners!!! We start this episode with our amazing story of the week and of course it’s another story from friends down under (Australia). Following that, we get into a sentimental conversation about our experience with mental health and how our up-brining has contributed to it. This episode is meant to bring light to the fact that everyone we make contact with is fighting an invisible battle that not everyone can see and as a whole we must be mindful of these people by giving them the attention and understanding that they need. We also talk about coping mechanisms and how for every individual there is a different way that person is going to express and cope with their ongoing battles. This is a serious conversation sprinkled with a lot of love and a little bit of craziness- we hope you guys enjoy.