EPISODE · Nov 17, 2022 · 27 MIN
Episode 9: New Moon Yoga Nidra- Letting Intentions Rise from Within
from She Lives & Loves · host Kerin Monaco
Yoga nidra, also known as yogic sleep, is a practice in expanding your consciousness. In this practice, you'll connect to your higher awareness and let an intention rise. Enjoy this practice either fully reclined or on your side for maximum relaxation. Deepen your meditation practice with my Meditate Like a Goddess offering.
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Episode 9: New Moon Yoga Nidra- Letting Intentions Rise from Within
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