Episode 9 - Nick Lane PT on Mindset and Habits for a happier and healthier life

from Ruth Mac Fit Podcast · host Ruth MacIntyre

I chat today with Nick Lane about mindset and habits. Identifying if you perhaps have a fixed mindset...how recognising this is key to change and how you can incorporate habits to steer you in the direction of a healthier future.

Episode metadata supplied by the publisher feed · Published Apr 20, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 9 - Nick Lane PT on Mindset and Habits for a happier and healthier life

0:00 47:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ruth Mac Fit Podcast?

This episode is 47 minutes long.

When was this Ruth Mac Fit Podcast episode published?

This episode was published on April 20, 2023.

Can I download this Ruth Mac Fit Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!