EPISODE · Jun 11, 2026 · 1H 14M
Episode 9: Nutrition (foundations)
from CrossFit Crawley · host CrossFit Crawley
Here we discuss nutrition and how it fits into CrossFit training and our everyday life. We discuss some key principles around the quality and quantity of food, while answering some questions submitted by our members.** There was a minor technical issue during recording, so the audio quality in the second half of the podcast is slightly reduced**
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Episode 9: Nutrition (foundations)
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This episode is 1 hour and 14 minutes long.
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This episode was published on June 11, 2026.
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