Episode 9 - Orthotics - Are we finally seeing some updated thinking and exercise for Mental health through a different lens

Welcome to Episode 9, where we discuss the hope that Rosi's learning from a recent course will give us confidence that we are finally  seeing some updated thinking around the prescription and reasoning on the use of Orthoses,  before introducing a topic we will revisit in depth in future episodes - Seeing Exercise for Mental Health through a different lens. Please do like, subscribe and share the podcast with your friends, family, colleagues and training partners and come along to "The Everyday Athlete" Facebook group where we continue the discussions post podcast.   Pod Chat Live link: https://podchatlive.com/