Episode 9: Peaking Strategies: Prep Series

from The ProPhysique Code · host Dani Krshka, Evan Wells, Lexie Maitland and Paul Revelia

In this special episode, the prep team records with special guest, Paul Revelia to talk about the topic of peak week. Peak week strategies, the science behind peaking and the evolation behind it, are all discussed, in this episode.

Episode metadata supplied by the publisher feed · Published Sep 26, 2022

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Episode 9: Peaking Strategies: Prep Series

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