Episode 9 | Perfectionism: The Hidden Form of Procrastination episode artwork

EPISODE · Jun 4, 2026 · 37 MIN

Episode 9 | Perfectionism: The Hidden Form of Procrastination

from Reinventing Life After 40 | Mindset, Overthinking, Goal Setting, Personal Growth, Work-Life Balance · host Sarah Tyk | Midlife Reset Coach, Life Coach

Struggling with perfectionism and procrastination? Learn how perfectionism keeps you stuck, why it’s often rooted in fear, and how to take action without waiting for everything to be perfect.📣Announcements!🎉 We have a Facebook Group! Come join fellow overthinkers as we support each other along the winding, imperfect path of life.📬 Want weekly motivation, inspiration, goal-setting tips and more delivered right to your inbox? Sign up for the weekly Reinventing Life After 40 newsletter!✨Done is what creates progress—not perfect. ✨However, don't let perfectionism become an excuse for never getting started.~ Marilu Henner 💡 Main Points1. Perfectionism feels productive—but keeps you stuck2. It’s often rooted in fear3. Action breaks the cycle✍️ Homework→ Choose one thing you’ve been “preparing” for→ Then: Take a messy, imperfect first step todayExamples:Post somethingWrite something (even just one sentence)Go for a short walk (or just march in place)Finish something you started💭 Reflection QuestionWhere am I trying to get it right instead of just getting started?✝️ Matt 6:33-3433 But seek first the kingdom of God and His righteousness, and all these things shall be added to you.34 Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.✝️ Psalm 18:32It is God who arms me with strength, And makes my way perfect.✝️Psalm 27:1The Lord is my light and my salvation— whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?Connect with me!📧 [email protected] the ⁠⁠Facebook Group⁠⁠! Subscribe to the weekly newsletter.Follow on Instagram: ⁠⁠@TheInterestedReader⁠  

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Episode 9 | Perfectionism: The Hidden Form of Procrastination

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