Episode #9 - Pillar 4 (A Christian View of your Physical Self that Drives a Healing Nutrition and Movement Plan)

In this episode, we will discuss the impact motherhood has on both our physical bodies and the way we view our physical bodies.  All too often, mothers struggle to nourish and nurture themselves while they are bearing and caring for children.  We will look at three truths that will renew our minds in this area: 1) Our bodies are tools, 2) Our bodies are a testimony, 3) We must embrace a Christian view of self.  If you have struggled with body image and the effect motherhood has on your body, this episode is for you!