Episode 9: Preparing For The Darker Time Of The Year

If you live in the Northern Hemisphere above the equator then we are heading into a darker time of the year with less hours of light, and more hours of dark. Also depending on where the sun is in the sky, the angle of the sun may not provide you with Vitamin D again until the spring. Check out our video and learn how you can support yourself during the darkest time of the year! **A quick correction, Sperti recommends keeping the device 15" away from the body! Also, links for some of the products we recommend: Clean Vitamin D we recommend - https://ineurotrain.com/other-recomme... Sperti Vitamin D Lamp - https://www.sperti.com/product/sperti... Red Light Man - https://redlightman.com Other cheap red light devices we found on amazon - https://ineurotrain.com/neuro-home-gym