Episode 9: Reclaiming Time at the Table

In this episode of Globally Grounded, Kyra dives into the art of the long meal, exploring how cultures from Argentina to Spain savor connection, food, and presence. Drawing on a recent parrilla experience in Buenos Aires, she unpacks the mental, social, and nutritional benefits of lingering over meals, and what we might reclaim in our own fast-paced lives. For full show notes, key takeaways, and research sources, visit claritywest.co.  ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.  🎙️ Hosted by Kyra Khanna 👉 Follow me on social media for more insights: LinkedIn | Instagram