Episode 9 - Revisiting Resilience

An episode of the Behind the Scenes of Happiness podcast, hosted by Christoph Spiessens, titled "Episode 9 - Revisiting Resilience " was published on January 14, 2019 and runs 37 minutes.

January 14, 2019 ·37m · Behind the Scenes of Happiness

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Summary

Has resilience become a buzzword? Or can we learn to use it as a competitive advantage? In this candid podcast episode I talk with Resilience & Talent Coach Anthony Taylor. We also discuss the power of small incremental changes in our lifestyle to create better holistic wellbeing, how to be kinder to ourselves, keeping the fun in our work as motivators, and how to build an authentic reputation as leaders in our fields without giving into temptation to follow trends that aren’t congruent with our message, values and skillset. 

Episode Description

Has resilience become a buzzword? Or can we learn to use it as a competitive advantage? In this candid podcast episode I talk with Resilience & Talent Coach Anthony Taylor. We also discuss the power of small incremental changes in our lifestyle to create better holistic wellbeing, how to be kinder to ourselves, keeping the fun in our work as motivators, and how to build an authentic reputation as leaders in our fields without giving into temptation to follow trends that aren’t congruent with our message, values and skillset.

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