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Episode 9 - Self-care episode artwork

EPISODE · Apr 16, 2023 · 40 MIN

Episode 9 - Self-care

from No. 1 Contender · host Eshu Brown

Burks and Brown examine the importance of self-care in our daily lives, especially when dealing with the pressure of being an athlete.

Episode metadata supplied by the publisher feed · Published Apr 16, 2023

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Episode 9 - Self-care

0:00 40:12

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This episode was published on April 16, 2023.

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