Episode 9 - Talking about your ADHD

It can be really difficult to talk about your ADHD particularly when you don’t fully understand yourself! This can be the case particularly with those close to you who may need to come to terms with the fact that a lot of what they experience of you has a cause and new things to discover. Not everyone will want or try to understand instead seeing the revelations as excuses to behave in ways they don’t agree with. Exactly why talking about ADHD as much as we can (safely) can be helpful to reduce stigma and ignorance. At times like these where you may be meeting lots of people there may be lots of opportunities to talk about it and whether you do or not is a choice to make. In this deep dive episode our hosts explore the subject with ideas of how to discuss it and hopefully it will help you to decide how best to tackle it.A podcast by HYPERFOCUSED.CO.UKThis episode includes AI-generated content.