EPISODE · Apr 16, 2024 · 38 MIN
Episode 9: The Aftermath of Your 1st Week
from Savagely Scaled · host Blake Walker and Joyce Santos
In this episode we will be talking about how you might be feeling after your first week of CrossFit, particularly the soreness. We will be placing a focus on how you will feel physically, mentally as well as way to prepare for start of your CrossFit Journey.
Embed this episode
NOW PLAYING
Episode 9: The Aftermath of Your 1st Week
0:00
38:39
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Savagely Scaled?
This episode is 38 minutes long.
When was this Savagely Scaled episode published?
This episode was published on April 16, 2024.
Can I download this Savagely Scaled episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!