Episode 9: The Art of Sticking to it with Michelle Schroff aka Waddell Running Lady

 This week, for Episode 9, Karey sits down with Michelle Schroff, aka Waddell Running Lady, to talk about redefining stereotypes, finding joy in the unexpected, and balancing life while pushing yourself.  Michelle Schroff is a plus-sized endurance runner who is active in her pursuits to share her stoke with others. They talk about ups and downs of self-love, trying to fit into a mold, and pushing beyond expectations of yourself and others. ***Please note that there is reference to sensitive material regarding weight, yo-yo dieting, eating habits, etc, so please take care when listening to this episode.  ***Topics Covered are:Ultra-Endurance RunningSelf-loveDieting and Fitness CultureWhat “healthy” meansSocial Media and Putting yourself out thereGoal setting and upcoming racesWhat it means to be successfulLife/Training balanceRace stories and more! Michelle’s IG: @WaddellrunningladyMichelle’s Podcast: Fun of the Run on Apple PodcastsOther IG Mentions: The Running Dietician: AmySerena Marie RDJayson Hefner Desert to Peak CoachingLast but not least: Become an official Type 2 Fun member of the Pod! https://www.buzzsprout.com/2288685/supportSupport the showIntro Music Credits:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/night-thunder License code: L8OOE3C0PKGLUZJI Outtro Music Credits: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/adventure-is-calling License code: U8QYNEO8DTBYUN7M