EPISODE · Mar 31, 2021 · 1H 34M

Episode 9: The Long Haul

from The Splendid Torch | a McHugh BJJ Podcast · host Pete McHugh

Jiu Jitsu is more than a martial art, it's a lifestyle.  Listen in as we talk about staying on the mat for the Long Haul- avoiding burnout, injuries, and slumps, how to recover, how to stay motivated, and more.

Episode metadata supplied by the publisher feed · Published Mar 31, 2021

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Episode 9: The Long Haul

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This episode was published on March 31, 2021.

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