Episode 9 — The Permission Brené Brown Gave Me episode artwork

EPISODE · May 12, 2026 · 23 MIN

Episode 9 — The Permission Brené Brown Gave Me

from Say It Mercy! · host Mercy Martinez

Have you ever received a handful of flowers from someone... and still couldn't let go of the one thing that stung?That's where this episode begins. A lunch with friends, a passing comment, and a question that slipped in quietly and wouldn't leave: Am I too much?From that moment, Mercy traces something she's carried since childhood — the shy little girl who always knew things she couldn't explain, who learned to dress her knowing in apologetic language. Just a thought. Don't mind me. It's probably nothing.And then one day, a woman named Brené Brown stepped onto a TED stage and named out loud what Mercy had already known for years. Not new information. Recognition. And with it — unexpectedly — permission.This is a quiet episode about the difference between learning something and recognizing something. About the knowing that lives in you before anyone gives it a name. And about the permission none of us knew we were waiting for.Stay curious.

Episode metadata supplied by the publisher feed · Published May 12, 2026

Embed this episode

Have you ever received a handful of flowers from someone... and still couldn't let go of the one thing that stung? That's where this episode begins. A lunch with friends, a passing comment, and a question that slipped in quietly and wouldn't leave: Am I too much? From that moment, Mercy traces something she's carried since childhood — the shy little girl who always knew things she couldn't explain, who learned to dress her knowing in apologetic language. Just a thought. Don't mind me. It's pr...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Episode 9 — The Permission Brené Brown Gave Me

0:00 23:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Say It Mercy!?

This episode is 23 minutes long.

When was this Say It Mercy! episode published?

This episode was published on May 12, 2026.

Can I download this Say It Mercy! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!