EPISODE · May 8, 2024 · 31 MIN
Episode 9: The phases - fat loss, maintenance + gaining
from the strong women collective podcast · host Harriet Buttigieg
A bit of a juicy one but all phases of manipulating the bod are here. This is a must listen if you're considering whether to do fat loss or muscle gain, or fear maintenance! For all feedback, questions or to chat coaching message me on instagram @harriet_strongwomencollective or email me [email protected]
Embed this episode
NOW PLAYING
Episode 9: The phases - fat loss, maintenance + gaining
0:00
31:46
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of the strong women collective podcast?
This episode is 31 minutes long.
When was this the strong women collective podcast episode published?
This episode was published on May 8, 2024.
Can I download this the strong women collective podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!