Episode 9: The Role You Play In Your Own Burnout

What this episode covers

Send us a textHiya!THis week I'm sharing some truth about how we contribute to our own burnout. By understanding how we exasperate our own thoughts, feelings and results, we can start to make subtle (or drastic) changes to take more control of our emotional health and ability to create a better life for ourselves. We've got this!For more info and journal prompts, please head to www.TheFitHabit.comConnect with me on Instagram! ______________________________________________________...

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Frequently Asked Questions

How long is this episode of It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds?

This episode is 34 minutes long.

When was this It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds episode published?

This episode was published on August 11, 2019.

What is this episode about?

Send us a textHiya!THis week I'm sharing some truth about how we contribute to our own burnout. By understanding how we exasperate our own thoughts, feelings and results, we can start to make subtle (or drastic) changes to take more control of our...

Can I download this It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.