EPISODE · Aug 11, 2019 · 34 MIN

Episode 9: The Role You Play In Your Own Burnout

from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill

Send us a textHiya!THis week I'm sharing some truth about how we contribute to our own burnout. By understanding how we exasperate our own thoughts, feelings and results, we can start to make subtle (or drastic) changes to take more control of our emotional health and ability to create a better life for ourselves. We've got this!For more info and journal prompts, please head to www.TheFitHabit.comConnect with me on Instagram! ______________________________________________________...

Episode metadata supplied by the publisher feed · Published Aug 11, 2019

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Episode 9: The Role You Play In Your Own Burnout

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