Episode 9 - Unpacking the Box

Episode 9 of the Operation Within Podcast: Holistic Health Matters podcast, hosted by Operation Within, titled "Episode 9 - Unpacking the Box" was published on September 9, 2021 and runs 53 minutes.

September 9, 2021 ·53m · Operation Within Podcast: Holistic Health Matters

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Summary

Marty connects with Kimberly Andersen, Director of Wellness at Endeavors, and they discuss the challenges of transition and finding ways to "stand in the gap" and remove barriers for care. Military families are a unique subculture within the larger population so we tend to compartmentalize experiences and learn to "embrace the suck". In this episode, Kimberly talks about the myriad of programs offered at Endeavors to help unpack negative emotions and address the physical, social, and clinical issues that are detrimental to the health of military families, especially during the transitional period. Operation Within is a community-driven, collective-impact project serving the military community.  This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within. Podcast Disclaimer:  The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense. Instagram: https://www.instagram.com/operationwithin/  Facebook: https://www.facebook.com/Operation-Within-106187221690752

Episode Description

Marty connects with Kimberly Andersen, Director of Wellness at Endeavors, and they discuss the challenges of transition and finding ways to "stand in the gap" and remove barriers for care. Military families are a unique subculture within the larger population so we tend to compartmentalize experiences and learn to "embrace the suck". In this episode, Kimberly talks about the myriad of programs offered at Endeavors to help unpack negative emotions and address the physical, social, and clinical issues that are detrimental to the health of military families, especially during the transitional period.

Operation Within is a community-driven, collective-impact project serving the military community. This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within.

Podcast Disclaimer: The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense.

Instagram: https://www.instagram.com/operationwithin/

Facebook: https://www.facebook.com/Operation-Within-106187221690752

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