EPISODE · Sep 29, 2022 · 7 MIN
Episode 9 - Wearing Copper
from It's Game Changing Time 🎮 · host thedesignerchic
Copper is an essential nutrient for the body and combined with iron it enables the body to form red blood cells which helps maintain healthy bones, blood vessels, nerves, and immune function while contributing to iron absorption. Sufficient copper in the diet may help prevent cardiovascular disease and osteoporosis as well!!
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Episode 9 - Wearing Copper
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