Episode #9 - What is the best way to slow the aging process with Sonny Marrs

from The GB Sports Performance Podcast · host Grace Brown

In this episode I speak with fellow PT Sonny Marrs. Sonny moved into being a PT and is focused on anti-aging and focusing on health over age! In today's episode we talk about: Anti-aging, what it is and physical and mental effects How athletes age Longevity Combat the 'I'm getting old' mindset Reversing the aging process We're ALL aging so I'm really excited to share this conversation with you. Find Sonny online here: Vanquish PT @sonnymarrs

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

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Episode #9 - What is the best way to slow the aging process with Sonny Marrs

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This episode was published on January 17, 2023.

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