EPISODE · Aug 4, 2007 · 23 MIN

Episode 9: Yoga for Buns #1

from 20 min. Yoga Sessions from YogaDownload.com

This class is a Power Vinyasa Yoga class designed to tone and shape your gluteal muscles, better known as your buns, as well as firm and condition your legs. Dawnelle gracefully guides you through an amazing Power Vinyasa Flow focusing on poses and techniques that target your lower body problem areas. You will feel toned, stretched, focused and renewed after this class and your buns will really be feeling it the next day! **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated!

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This episode was published on August 4, 2007.

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