Episode 90: Best in the West? Joyce Takes on NCC

Episode 90: Best in the West? Joyce Takes on NCCEpisode DescriptionWhat happens when you qualify for one of the biggest CrossFit-style competitions on the West Coast and step onto the competition floor as an individual athlete?This week on Savagely Scaled, Joyce takes us through her entire experience at the Northern California Classic (NCC). From qualifying workouts and travel plans to battling through six grueling events over three days, she shares the highs, lows, lessons learned, and everything in between.We dive into the pressure of competing solo, the mental challenges of standing on the competition floor alone, meeting some of CrossFit's biggest names, surviving sore legs and tired knees, and discovering exactly what areas need attention before the next big competition.Whether you're thinking about signing up for your first competition, chasing a qualifier, or just love hearing what happens behind the scenes at major events, this episode gives you an honest look at what it's really like to test yourself against some of the best athletes around.Join us as Joyce shares her NCC journey, the moments that made her proud, and why stepping outside your comfort zone is always worth it.Topics Covered:Qualifying for NCCCompeting as an individual athleteThe toughest workouts of the weekendWeightlifting PRs and breakthrough momentsMeeting CrossFit stars like Jorge Fernandez and Danny SpeegleLessons learned from three days of competitionWhat’s next for Joyce's trainingTune in, subscribe, and remember:Don't be a Karen, be a Sharon and keep sharing!Until we meet at the whiteboard again... BYE!