Episode 90: Change Occurs At Peak Levels Of Discomfort

Personal development helps us identify discomfort as a sign that something has to change. When we get caught up going through the motions, we will miss these signs or opportunities to take action toward a better life. Don’t wait until it’s ‘too late’ and you reach your breaking point. Start putting in the work today, so you can be self-aware enough to identify those early signs of discomfort and begin taking action.  NASH BARS: https://nashnutrition.co EVERYDAY ATHLETE COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform BUILT AND BALANCED COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ZACH IG: https://www.instagram.com/everydayathletetraining/ KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link