Episode 90: Create a TLYC Morning Routine

Morning routines are super trendy and popular for a good reason– they have the potential to change the trajectory of your entire day, and thereby your entire life. If you don't have the life you crave (yet)-- if you're feeling chronically dissatisfied with your health, career, marriage, whatever– it is most likely because you're being unintentional with the minutes and the days that you have to create that for yourself. I'm going to teach you how to build your own TLYC (The Life You Crave) Morning Routine to organize your life by organizing your brain, which will become the blueprint for achieving and maintaining your goals in a way that feels like love. The key to achieving and maintaining your goals is to organize your brain and therefore organize your day around those goals. On today's episode I give you a framework to do just that. Tune in to hear how I do this in 15 minutes or less every mornin and how you can create your own TLYC morning routine.