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Episode 90: Freedom  episode artwork

Jun 19, 2023 27 min

Episode 90: Freedom

from Virtual Pause Hosted by Angie Winn

June 19, 2023 Juneteenth is a reminder of real freedom. In this episode we will look at places in our lives where we keep ourselves captive and are not free, where we keep others imprisoned through unforgiveness or control, and where we may unknowingly be keeping a group or the earth imprisoned because of our own lack of self-reflection and honesty. Our reading today is from Maya Angelou Caged Bird A free bird leaps on the back of the wind and floats downstream till the current ends and dips his wing in the orange sun rays and dares to claim the sky. But a bird that stalks down his narrow cage can seldom see through his bars of rage his wings are clipped and his feet are tied so he opens his throat to sing. The caged bird sings with a fearful trill of things unknown but longed for still and his tune is heard on the distant hill for the caged bird sings of freedom. The free bird thinks of another breeze and the trade winds soft through the sighing trees and the fat worms waiting on a dawn bright lawn and he names the sky his own. But a caged bird stands on the grave of dreams his shadow shouts on a nightmare scream his wings are clipped and his feet are tied so he opens his throat to sing. The caged bird sings with a fearful trill of things unknown but longed for still and his tune is heard on the distant hill for the caged bird sings of freedom. Maya Angelou, “Caged Bird” from Shaker, Why Don't You Sing? Copyright © 1983 by Maya Angelou. Used by permission of Random House, an imprint and division of Penguin Random House LLC. All rights reserved. Source: The Complete Collected Poems of Maya Angelou (Random House Inc., 1994) Photo by Charles Postiaux on Unsplash

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Episode 90: Freedom

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Wired BioHealth wiredbiohealth Welcome to the Wired BioHealth™ Podcast, where we delve into the fascinating world of mental health complexities beyond addiction. This groundbreaking podcast marks the expansion of our brand’s mission to optimize mental health on a broader spectrum.Hosted by experts in the field, the Wired BioHealth™ Podcast is designed for individuals seeking an objective means to enhance their mental well-being. Join us as we explore the measurable physiological changes that occur on the path to addiction and discover how understanding this spectrum can transform lives.Our commitment is to provide you with the most objective, comprehensive, and accessible approach to optimizing the biological aspect of mental health. To enhance your understanding further, our Wired BioHealth™ consultants are available to answer your questions and offer virtual consultations at no charge.Tune in to the Wired BioHealth™ Podcast for thought-provoking discussions, expert insights, and actionable advice to help you on Wellness Wisdom - Holistic Health, Education, Lifestyle, Family Shannon Spears Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life. The Concussion Nerds Virtual Summit Podcast Natasha Wilch This podcast is your audio version of our first ever Concussion Nerds Virtual Summit!We are taking a dive deep into the world of concussions with speakers who are passionate in their fields and bringing that holistic lens to concussion care. Whether you're a clinician eager to explore innovative strategies or someone on a personal healing journey, this event promises to deliver invaluable insights and transformative discoveries.Don't miss out on this chance to elevate your understanding and be part of an inspiring community! Silence Christian Bednarek Stille für Deinen Podcatcher! Podcast-Burnout? Ständig "was auf den Ohren"? Gönne Dir und Deinem Kopf Ruhe mit einer täglichen kurzen akustischen Pause.

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This episode was published on June 19, 2023.

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