EPISODE · May 16, 2023 · 29 MIN
Episode 90: How hard is it to get into shape after 40?
from I’m Done! Now What? · host inspirefitness
How hard is it to get into shape after 40? In this episode I go through the things that’ll make it difficult and what to do to make it easier. Download your Free Guide, 5 Steps to Unleashing Your Fitness & Calm: https://www.jessicacooke.ie/unleash To access the free resources I mention in this episode go to: https://jessicacooke.ie/ Let's be friends! Subscribe to my Free Newsletter where I send new content straight to your inbox every week: https://jessicacooke.ie/subscribe/ Come and say hi on social media or let me know your thoughts on this episode: My Youtube Channel: https://www.youtube.com/@jessicacooke Instagram: https://www.instagram.com/jessicacooke/ Jessica X
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Episode 90: How hard is it to get into shape after 40?
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