Episode 90: Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance

Have you ever felt the urge to “lean out” from society's expectations and find a life that aligns more authentically with your values?Join us in this enlightening conversation with Dr. Dawn Baker and Dr. Kara Wada as they delve deep into the challenges and triumphs of professional life, motherhood, and achieving genuine work-life harmony. Dr. Baker shares her personal journey and the inspiration behind her book, "Lean Out", and the duo discuss the evolving nature of "rules", understanding oneself, and how embracing unique paths can lead to profound happiness.Tune in for a journey of self-discovery, redefining success, and embracing the beauty of choosing a life less ordinary. Whether you're feeling the pull of counterculture or just looking for inspiration to pivot in your own life, this episode promises insights, wisdom, and the motivation to chase your unique dreams.EPISODE IN A GLANCE-Introduction to Location Independent Physician Dr. Dawn Baker-Practicing Balance-Treadmill of Achievement-Lean Out-Living off the grid: Dr. Dawn's personal story-How to connect with Dr. Dawn and her venturesABOUT DR. DAWN BAKERDr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.CONNECT WITH DR. DAWN BAKERWebsite → https://practicebalance.com/ Instagram → https://www.instagram.com/practicebalance Facebook → https://www.facebook.com/dawn.l.baker.1 Twitter → https://www.twitter.com/dlbakermd LinkedIn → https://www.linkedin.com/in/dlbakermd ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.CONNECT WITH DR WADAWebsite → http://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/crunchyallergist/ Instagram → https://www.instagram.com/crunchyallergist/ Facebook → https://www.facebook.com/CrunchyAllergist Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@crunchyallergist SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara’s weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.JOIN THE 12-WEEK BECOMING IMMUNE CONFIDENT PROGRAM! Feel confident, energetic, and more like that bad*** you used to be.Apply Here→ https://www.immuneconfident.com