EPISODE · Aug 12, 2025 · 50 MIN
Episode 90: More Than Just Muscle with Julia DiLuzio
from The Physique Forum · host The Physique Forum
This week Ash and Laura are joined by Julia DiLuzio. They discuss various aspects of bodybuilding, including the challenges of maintaining mental health during prep, the importance of off-season recovery, and the benefits of gaining healthy body fat.@jmagdalenad@_coach.laura_@dr.meg_scoobyhealth@thebrunettebodybuilder
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Episode 90: More Than Just Muscle with Julia DiLuzio
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