EPISODE · Nov 15, 2019 · 28 MIN
Episode #90: The Supported Journey
from The Energy Workz Podcast · host Tanya Ormsby
In this episode we cover: - Knowing what support looks like for you - Why you don't have to be perfect - Learning to asking for help and also accepting help - Allowing yourself to receive - Honouring our body - Being willing to change and being ready to change - Knowing when to work and and knowing when to rest - Being flexible in our lives - How sometimes we attach fear to trying new things and changing - Having patience for ourselves Affirmations for this episode: - It's safe to be helped - I let go of anger, blame and self criticism - I'm satisfied with the way I look, how much I weigh, my body type and I'm grateful for my unique beauty - I release from my body any remaining traces of low vibration, emotions, hate and disgust so my actions which mirror my subconscious belief patterns are congruent with my new respectful thinking - I am part of the limitless supply found in nature giving freely of what I have to spare always having more than I need and grateful for my surpluses - I replenish my body when I'm in need of cheer and become courageous, calm and flexible balancing my work and rest cycle - I am faith filled making wise and successful decisions knowing that things are always going fine for me - While recognising the importance of work, duty and responsibility I keep a balance in my life with other more carefree activities and release myself from being overburdened by responsibilities by asking others for help - Even though my meekness is attractive to all whom I serve and bring joy to I know how to take care of myself and find true meaning in my life - I'm worthy of my own support - I'm worthy of other's support - Why am I so supported in all that I do? - Other's are ok with my feelings Love, Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.
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What this episode covers
In this episode we cover: - Knowing what support looks like for you - Why you don't have to be perfect - Learning to asking for help and also accepting help - Allowing yourself to receive - Honouring our body - Being willing to change and being ready to change - Knowing when to work and and knowing when to rest - Being flexible in our lives - How sometimes we attach fear to trying new things and changing - Having patience for ourselves Affirmations for this episode: ...
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Episode #90: The Supported Journey
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