Episode 90: 'The Theology of the Body: Honoring God with Your Health' with Dr. Lainey Greer

In this rich and practical conversation, Chad sits down with Dr. Lainey Greer — author of Embodied Holiness — to unpack the theology of the body and why it matters for every believer.Many Christians separate spiritual life from physical life, but Scripture never does. Lainey helps us rediscover a biblical, embodied view of health — one that integrates the mind, the soul, and the body.In this episode, you’ll learn:Why Christians often undervalue the bodyHow church history, hymns, and culture skewed our view of total healthThe hope and importance of the resurrection of the bodyThe real connection between stress, anxiety, and physical habitsThe four essentials of body stewardship:  • Nutrition  • Exercise  • Rest  • Stress managementWhy rest is not selfish — it’s biblicalThe power of movement for busy familiesPractical ways to honor God with your health right nowIf you’ve ever wondered how physical health fits into your walk with Jesus, this episode offers clarity, hope, and a deeply biblical perspective on what it means to thrive in body, mind, and soul.Resources from Lainey:Website: yourbodymatters.orgBook: Embodied Holiness - order yours hereInstagram: @_lainey_greer_ @yourbodymatters_orgLinkedIn: https://www.linkedin.com/in/laineygreer/