Episode 90: Understanding When to Push with Niki Miller

from Bombers CrossFit Crew Talk · host dsmayer2002

Niki Miller’s goal is to still do CrossFit into her 90’s. To achieve that, she had to learn that fitness isn’t about today’s leaderboard — it’s about moving well for decades.

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Frequently Asked Questions

How long is this episode of Bombers CrossFit Crew Talk?

This episode is 41 minutes long.

When was this Bombers CrossFit Crew Talk episode published?

This episode was published on November 15, 2025.

What is this episode about?

Niki Miller’s goal is to still do CrossFit into her 90’s. To achieve that, she had to learn that fitness isn’t about today’s leaderboard — it’s about moving well for decades.

Can I download this Bombers CrossFit Crew Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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