Episode 90: Understanding When to Push with Niki Miller

from Bombers CrossFit Crew Talk · host dsmayer2002

Niki Miller’s goal is to still do CrossFit into her 90’s. To achieve that, she had to learn that fitness isn’t about today’s leaderboard — it’s about moving well for decades.

Episode metadata supplied by the publisher feed · Published Nov 15, 2025

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Episode 90: Understanding When to Push with Niki Miller

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