Episode 91: Gentle Chair Yoga for Neck and Shoulders

from 20 min. Yoga Sessions from YogaDownload.com

This is a practice that can be done sitting in a chair in your home or office, any time of the day. It's designed to relieve tension particularly in the neck and shoulders, but will provide relief in the whole body.

Episode metadata supplied by the publisher feed · Published Feb 21, 2014

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 91: Gentle Chair Yoga for Neck and Shoulders

0:00 25:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 20 min. Yoga Sessions from YogaDownload.com?

This episode is 25 minutes long.

When was this 20 min. Yoga Sessions from YogaDownload.com episode published?

This episode was published on February 21, 2014.

Can I download this 20 min. Yoga Sessions from YogaDownload.com episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!