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Episode 91: Is Flow Rolling Worth It? episode artwork

EPISODE · Jan 17, 2022 · 17 MIN

Episode 91: Is Flow Rolling Worth It?

from That Jiu Jitsu Podcast · host That Jiu Jitsu Podcast

There was a controversial video posted recently by Sean Strickland that showed him knocking out a sparring partner. This lead us to debate how hard you should spar in training and also brought up the idea of flow rolling and whether or not it's useful. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on our YouTube PageLearn more about the show on our WebsiteVisit our Shop for shirts and moreFollow our show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoFollow Mike directly: @M_Callahan106Support the show

What this episode covers

There was a controversial video posted recently by Sean Strickland that showed him knocking out a sparring partner. This lead us to debate how hard you should spar in training and also brought up the idea of flow rolling and whether or not it's useful. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on our YouTube Page Learn more about the show on our Website Visit our Shop for s...

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Episode 91: Is Flow Rolling Worth It?

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Frequently Asked Questions

How long is this episode of That Jiu Jitsu Podcast?

This episode is 17 minutes long.

When was this That Jiu Jitsu Podcast episode published?

This episode was published on January 17, 2022.

What is this episode about?

There was a controversial video posted recently by Sean Strickland that showed him knocking out a sparring partner. This lead us to debate how hard you should spar in training and also brought up the idea of flow rolling and whether or not it's...

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