Episode 91: Schäfchen zählen in Morpheus Armen - Schlafen und Träume

from Lydia Benecke präsentiert: WTF Talk - Wissenschaft trifft Freundschaft · host Lydia Benecke, Festivalia GmbH

In der 91. Episode vom WTF- Talk nehmen Lydia Benecke, Holm Hümmler, Annika Harrison und die Experten Dr. Christine Blume und Dr. Lars Dittrich das Schlafen unter die Lupe. In einem Mix aus Neurowissenschaft, Schlafmedizin und Psychologie diskutieren sie unter anderem darüber, ob man Schlaf nachholen oder auch zu lang schlafen kann. Sie beleuchten die Realitätswahrnehmung während des Traumzustandes und erklären, wie Schlafmangel und Depressionen sich gegenseitig verstärken und einen Teufelskreis bilden.

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This episode is 1 hour and 38 minutes long.

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This episode was published on June 16, 2026.

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