Episode 91: Unplug for a Spring Re-Set and Digital Detox

Spring cleaning isn't just for your closet, it's for your tech life and your personal headspace. Every year, we feature a spring detox, digital disconnect and mental refresh episode with Paul Kemawikasit Alexander, the NYC based acupuncturist and energy alchemist. The PK Alexander Method and The Way of Inspiration is a unique 10-part series that incorporates breathing and moment exercises to cultivate and connect the mind, body, and spirit.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.