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Episode 92: A Smarter Way to Train with Chris Brenner episode artwork

EPISODE · Nov 29, 2025 · 33 MIN

Episode 92: A Smarter Way to Train with Chris Brenner

from Bombers CrossFit Crew Talk · host dsmayer2002

After the initial rush of going RX and frequent PRs, Chris Brenner learned about the power of checking your ego and staying consistent for long-term health.

What this episode covers

After the initial rush of going RX and frequent PRs, Chris Brenner learned about the power of checking your ego and staying consistent for long-term health.

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Episode 92: A Smarter Way to Train with Chris Brenner

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Frequently Asked Questions

How long is this episode of Bombers CrossFit Crew Talk?

This episode is 33 minutes long.

When was this Bombers CrossFit Crew Talk episode published?

This episode was published on November 29, 2025.

What is this episode about?

After the initial rush of going RX and frequent PRs, Chris Brenner learned about the power of checking your ego and staying consistent for long-term health.

Can I download this Bombers CrossFit Crew Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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