Episode 92 - Always On - Pastors ADHD and the Guilt of Rest | + Original Song "Downshift"

Episode 92 - Always On - Pastors ADHD and the Guilt of RestIn this deeply personal episode of Pastors in Recovery, Jon Hammond talks honestly about pastors who struggle to slow down. From racing thoughts and chaotic desks to guilt over resting and late-night scrolling, this episode explores the hidden mental and emotional overload many pastors quietly carry.Jon discusses ADHD-style struggles, overstimulation, exhaustion, and the pressure many ministry leaders feel to always stay productive and available. He also shares practical encouragement about accountability, healthy rhythms, medication consistency, and learning how to “downshift” instead of constantly running in overdrive.This is not a medical discussion or diagnosis. It’s an honest conversation about grace, self-awareness, recovery, and understanding how God can meet pastors even in their weakness and exhaustion.Scriptures referenced include:Psalm 46:101 Corinthians 14:33Matthew 11:28Psalm 4:82 Corinthians 12:9Featuring the original song:“Downshift”Remember… God meets us in our brokenness. And that’s where the journey toward restoration begins.Become a supporter of this podcast: https://www.spreaker.com/podcast/pastors-in-recovery--6262503/support. Connect :🌐 www.pastorsinrecovery.com🌐Facebook.com/pastorsinrecovery📧 [email protected] the Podcast:▶️ Youtube.com/@pastorsinrecovery 🟢 Spotify and Apple Music (and all major streaming platforms) search for Pastors in RecoveryPodcast Music:🟢 Spotify and Apple Music (and all major streaming platforms) under Crashing Lyrics▶️ Youtube.com/@crashinglyrics -> Pastors in Recovery Playlist This episode includes AI-generated content.