Episode #92 Dr. Tami Meraglia Treating Osteoporosis With An Effective New Non Invasive Method: Look Good Inside And Outside

In this week's episode, our guest is Dr. Tami Meraglia. A leading practitioner in the fields of cosmetic and integrative naturopathic medicine, Dr. Tami works with patients and through online services to change how we approach our health and to help us focus on the right areas of wellness. We discuss Dr. Tami's own background as a classical ballet dancer and her route into medicine, and discover more about the personal health journey she has taken. We also look in depth at some common health issues, such as osteoporosis and insomnia, and discuss overcoming stress for better health. By becoming the "CEO of your own health" and taking control of the chemical balances in your body, you can find ways to eat yourself well. Dr. Tami tells us how important the role of hormones is in our wellness quests as well - particularly progesterone and testosterone, which can dramatically affect our metabolism. Levels of testosterone can be affected by sugar, studies suggest. If you balance your hormone levels, you'll be well on your way to managing your health and feeling better. Useful links and further reading: Find Dr. Tami on Facebook here Discover her website here Take the hormone test for yourself Order The Hormone Secret from Amazon Dr. Tami Meraglia will be speaking at the 2015 Biohacking Conference - discover more here Don't miss out on your chance to win some fantastic prizes - leave us a review in iTunes and you'll be automatically entered into our prize draw.