Episode 92 | Health , Fitness , Mindset and Business landscape discussion with coach Kasey Marie Jennings

"Intelligence is the ability to adapt to change " - Stephen Hawking and my  guest today remind me of that.  Kasey is a Personal Trainer who has been working in the health and fitness industry for the past 9 years. Prior to this Kasey studied sport and physical education and went on to complete a Masters in Physical Activity, Health and Disease.She has worked in various gym as an employee and as a self employed personal trainer and group fitness instructor. Prior to Covid Kasey was worked with clients I person one-to-one, in small Groups and hosted female only health and fitness retreats. Since COVID Kasey had created a new brand and transitioned into an online coach. She has a private community of members on Facebook called The BodyMind Gym. Here she delivers live virtual fitness classes and provides ongoing health and lifestyle support to all of her members. She also continues to work with clients on a one to one basis virtually and now has clients and members all over the world. Please find out more about Kasey in the following ways: Instagram  https://www.instagram.com/kaseybodymindcoach/ Her Facebook Business Page : https://www.facebook.com/TheBodyMindCoachKasey Facebook profile : https://www.facebook.com/kaseymarie.jennings As promised during the show sharing the resources she mentioned: Fitness https://www.theptdc.com/ https://www.girlsgonestrong.com/ Tony Robbins, Dean Graziosi & Russel Brunsson have opened the doors to the KBB Course. https://kbbcourse.org/ Fitness influencer Megan Callaway  https://www.instagram.com/meghancallaway/ Business Coach https://www.instagram.com/jennakutcher/