Episode #92: I Pushed Hard This Week!

All of my financial obligations were fulfilled this week, and I even got an extra run and workout in!  So it was a nearly perfect theoretical week.  I felt a lot more tired this week because of it heh.  Only missed two ankle therapy sessions because I wanted to let it rest.  I'm looking forward to the next week!  We are doing really well all things considered.Here is the YouTube video I referenced for the weekly quote and weekly thoughts:https://www.youtube.com/watch?v=lBKfWcPT-UgQuote of the week: "He who works with his hands is a laborer.  He who works with his hands and his head is a craftsman.  He who works with his hands, his head, and his heart is an artist.” - Larry Janesky.Stretching and physical therapy: 5/7 days.Current weight: 188lbCurrent running PB:                     5 miles: 7:42 per mile                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week2:30 Weekly Achievements5:19 Current Standings6:03 The Plan for the Week6:47 Weekly Thoughts10:58 Outtro