Episode 92: In celebration of having time for a cold

How do you react when you get a cold or other minor illness?For years I had no time, it was a major inconvenience that through everything else out - and I got more and more of them.I recorded this episode with a cold - noticing the difference between getting a cold whilst struggling through periods of intense overwhelm - and now.The One Minute Marke Neutral Noticing is the easiest and most effective way to cut through the fog of overwhelm and see all the ways to create a life that works FOR YOU - without compromise.Get started today with this free Neutral Noticing audio. The One Minute Markewww.heidimarke.co.ukThe podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...