Episode 92: Organize Your Mind - looking at the bigger picture

Feeling overwhelmed is a common experience, and it's important to remember that you are not alone in facing challenges. In this episode we are talking about the challenges of feeling like it is all too much and the importance of taking care of yourself during those times. Prioritization, organization, and discipline are necessary in order to effectively manage tasks and create more space for self-care. Take a step back, detach emotionally, and focus on what truly matters. Join me as I dive deep into…Common challenges and the importance of prioritization Detachment and emotional regulationTaking radical responsibilityLevel 2 Reiki is getting a full makeover. Get signed up here. Let’s connect: https://www.instagram.com/the.urban.healer/