Episode #92 Run Intensity

from The 99% (A triathlon podcast) · host Jesse Vondracek Elliot Bassett Marilyn Chychota Top Step Training

Episode #92 Run Intensity In this Episode Marilyn and I discuss our thoughts on prescribing run intensity, whether it be strides, speed work, threshold or tempo. We debrief my Paris Marathon and touch on run fueling a bit!

Episode metadata supplied by the publisher feed · Published Apr 27, 2023

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Episode #92 Run Intensity

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