Episode 92: Sodium on Prep

from The ProPhysique Code · host Stephen Beaugrand and Aliza Stitsky

What's the big deal with sodium and where does it come into play during prep? Stephen and Aliza talk all about the topic of sodium and how it can be helpful and also manipulated during prep, and more specifically during peak week, to yield best results.

Episode metadata supplied by the publisher feed · Published Aug 12, 2021

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Episode 92: Sodium on Prep

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