Episode 92: What I would do differently in my Health & Fitness Journey

I started The Mum Boss Method because I used to be like the clients I now help. I was the Mum who put everyone first, I had an unhealthy relationship with food and exercise and my body. I over trained, I binged and restricted and tried all the diets.So I wanted to share with you 5 of the things I would do differently in my Health, Fitness & Self-Care journey.I really hope this inspires you.Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]