Episode 92: Why Everything Hurts in Perimenopause: The Musculoskeletal Syndrome of Menopause Explained

Why does everything suddenly hurt in perimenopause? In this episode, Francesca explores Musculoskeletal Syndrome of Menopause and explains why changing hormones can contribute to joint pain, stiffness, frozen shoulder, muscle loss and reduced recovery, and what you can do to support your body. Links: Take the free Perimenopause Quiz: https://quiz.francescaliparoti.com/start-page  Join the Midlife Thrive Community: https://francescaliparoti.com/midlife-thrive-membership/  Work with me 121: https://francescaliparoti.com/services/ Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/