Episode 93: 48 Days, 48 States, 48 Fitness Competitions With Kelsey Lensman (Mission48)

Today we have special guest Kelsey Lensman on the podcast who has a wide background in health and fitness. From competing in bodybuilding, to powerlifting to CrossFit. She is the owner of EmpowerHER fitness coaching and is preparing for Mission48 which will begin on September 1st, 2023 where she will complete 48 fitness competitions in 48 states in 48 days. The goal is to inspire girls and women to do hard things, step out of their comfort zone and build true-self confidence! Listen to today’s episode to learn more about the mission behind Mission48 and how you can follow along with Kelsey’s journey!  KELSEY'S INSTAGRAM: https://www.instagram.com/kelseylensman/?hl=en KELSEY'S YOUTUBE CHANNEL: https://www.youtube.com/@kelseylensman ALL ABOUT MISSION48: https://kelseylensman.com/mission48/ SPONSOR MISSION48: https://kmlmovement.kartra.com/page/mission48sponsor DONATE TO ROX FOR MISSION48: https://donate.rulingourexperiences.com/team/498563 NASH BARS: https://nashnutrition.co EVERYDAY ATHLETE COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform BUILT AND BALANCED COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ZACH IG: https://www.instagram.com/everydayathletetraining/ KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link